Superfoods Organic Coconut Nectar is a low GI, nutrient dense, unrefined sweetener extracted from Balinese coconut blossoms. This wonderful vegan-friendly alternative to honey and is pure and delicious, plus it's a great source of vitamin C, amino acids and essential minerals. This low-GI natural sweetener is suitable for Paleo diets if used sparingly. It has a mild flavour and doesn't taste much like coconuts, plus it dissolves easily, which means it's the perfect sweetener for a wide range of recipes.